I'm not a seasoned show Jedi like my trainer, so pretty much whenever I am about to enter the jumper arena my stomach drops, or rises to my throat, or does flip flops.... or whatever it feels like doing that day. I've gotten a lot better, in part because I am pretty confident in my ability to remember a dressage test or jump course these days. But there is still a lot to remember -- keeping Murray calm, uphill, and forward, or relaxed, stretching, and loose, as the case may be, not crossing my lines, keeping my heels down, not throwing myself at the jumps -- and under pressure most of those fly out of the window.
There is something you can do to help yourself perform better under pressure: practice under pressure! This is the central tenet of Daniel Stewart's Pressure Proof Clinic Series. DStew simulates pressure by asking riders to do some really near-impossible things (ride a course of their own design, not cross their lines, don't repeat jumps, count strides up to 7 out, and do it in exactly the time assigned!!) in his clinics. Setting us up to "fail" isn't the point of this clinic -- though being okay with a less-than-perfect performance is one thing that DStew encouraged -- it's to show riders how well they CAN perform under pressure, as well as to get riders used to performing under pressure in order to improve our performances in other pressureful environments.
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| Help me Obi Wan, you're me only hope. |
Pressure Proof Your Riding: My Clinic with Daniel Stewart


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